Cupping & Gua Sha
Cupping is a process in which a vacuum is created inside a glass cup which is then placed onto the skin. The vacuum then gently draws the skin and caused increased circulation to the area. The purpose is to encourage the flow of Qi & Blood and to eliminate pathogens and toxins from the body. Sometimes cupping can leave marking on the skin that looks similar to a bruise, which usually disappears within a few days depending on the level of discolouration.
Cupping and gua sha is often used as part of an acupuncture treatment.