According to the philosophy of Chinese Medicine, Winter represents the utmost of Yin. The nature of Winter is a slow, dark, cool, inward moving season - all things Yin. It is a time to slow down and conserve our energy in preparation for the transformation of Spring.

Migraines are more than just severe headaches; they are debilitating neurological events that can disrupt daily life. While conventional treatments often focus on pain relief, many people are turning to holistic approaches like acupuncture, dietary changes, and Chinese herbal medicine for more comprehensive management. These natural therapies aim to address the root causes of migraines and provide long-term relief. In this blog post, we'll explore the positive effects of these three holistic methods on migraines.

Breech presentation in pregnancy poses a potential challenge during delivery and caesarean section is often recommended. For women who are wanting to birth vaginally and avoid medical intervention, some studies suggest that acupuncture & moxibustion are a safe way of encouraging optimal foetal positioning.

Back pain affects millions of people worldwide, often leading to significant discomfort and reduced quality of life. While modern medicine offers several treatment options, acupuncture has emerged as a remarkable alternative therapy. With the backing of the World Health Organization (WHO), acupuncture has gained recognition for its positive effects in alleviating back pain and promoting overall well-being.

In this blog post, we will explore the holistic benefits of Chinese medicine and acupuncture for treating panic attacks and anxiety, backed by evidence.

This question often arises from those with apprehensions about needles. It is essential to understand that the sensation of acupuncture needles is quite different than those used for medical treatments. Any discomfort experienced during acupuncture is minimal and short-lived.

The optimal times to eat, sleep, work, exercise, study and to have sex are all set out like clockwork in traditional Chinese medicine.

Back pain is a prevalent condition that affects millions of individuals worldwide. While traditional treatments provide relief, many people are turning to alternative therapies such as acupuncture.

Vulvodynia is a challenging and often misunderstood condition characterized by chronic vulvar pain without an identifiable cause. While conventional treatments may offer limited relief, many individuals are finding hope in alternative therapies like acupuncture.

Exploring how traditional Chinese practices may provide a holistic and complementary approach to managing ADHD symptoms.

When it comes to issues with fertility, most solutions are focused on the woman in the equation. However, the health of the father-to-be is an equally important factor in getting pregnant.

In Chinese Medicine, your Spleen, which pertains to what we understand to be the digestion; is the root of all health and disease. If you’re root is healthy, the branches will be too; and the reverse is true.

Heartburn and chronic reflux is experienced by approximately 1 in 5 Australians. Severe symptoms of pain and burning of the throat that occur frequently is known as a condition named GORD – Gastroesophageal Reflux Disease.

Many women will report having had vulvar pain at some point in their life. It is estimated 30% of these women suffer with chronic vulvar pain and don’t seek treatment due to the sensitive and private nature of the condition.